[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sonoras.cz\/zajistete-si-prisun-vitaminu-i-v-zime\/#Article","mainEntityOfPage":"https:\/\/www.sonoras.cz\/zajistete-si-prisun-vitaminu-i-v-zime\/","headline":"Zajist\u011bte si p\u0159\u00edsun vitam\u00edn\u016f i v zim\u011b!","name":"Zajist\u011bte si p\u0159\u00edsun vitam\u00edn\u016f i v zim\u011b!","description":"Zimn\u00ed obdob\u00ed p\u0159in\u00e1\u0161\u00ed \u0159adu komplikac\u00ed ve stravov\u00e1n\u00ed. T\u00edm sp\u00ed\u0161e, pokud ve va\u0161\u00ed strav\u011b p\u0159eva\u017euje \u010derstv\u00e1 zelenina, kterou najednou nen\u00ed kde br\u00e1t. \u00daroda ze zahr\u00e1dky je pry\u010d, a i to, co <a class=\"more-link\" href=\"https:\/\/www.sonoras.cz\/zajistete-si-prisun-vitaminu-i-v-zime\/\">[ . . . ]<\/a>","datePublished":"2019-09-13","dateModified":"2019-09-13","author":{"@type":"Person","@id":"https:\/\/www.sonoras.cz\/author\/#Person","name":"","url":"https:\/\/www.sonoras.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sonoras.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sonoras.cz\/wp-content\/uploads\/img_a369916_w2307_t1581842454.jpg","url":"https:\/\/www.sonoras.cz\/wp-content\/uploads\/img_a369916_w2307_t1581842454.jpg","height":0,"width":0},"url":"https:\/\/www.sonoras.cz\/zajistete-si-prisun-vitaminu-i-v-zime\/","about":["N\u00e1kupy"],"wordCount":389,"articleBody":"        Zimn\u00ed obdob\u00ed p\u0159in\u00e1\u0161\u00ed \u0159adu komplikac\u00ed ve stravov\u00e1n\u00ed. T\u00edm sp\u00ed\u0161e, pokud ve va\u0161\u00ed strav\u011b p\u0159eva\u017euje \u010derstv\u00e1 zelenina, kterou najednou nen\u00ed kde br\u00e1t. \u00daroda ze zahr\u00e1dky je pry\u010d, a i to, co se poda\u0159ilo uskladnit, u\u017e nen\u00ed ke konci zimy p\u0159\u00edli\u0161 k\u0159upav\u00e9 a \u0161\u0165avnat\u00e9, aby to l\u00e1kalo ke konzumaci. P\u0159itom pr\u00e1v\u011b v tomto obdob\u00ed, kter\u00e9 je rizikov\u00e9 z hlediska mnoha druh\u016f infekc\u00ed, \u010dlov\u011bk nejv\u00edce pot\u0159ebuje vitam\u00edny. Ty je mo\u017en\u00e9 bu\u010f nakoupit v podob\u011b chemicky o\u0161et\u0159en\u00e9 dovozov\u00e9 zeleniny s nejist\u00fdm p\u016fvodem, anebo v podob\u011b syntetick\u00fdch prepar\u00e1t\u016f z l\u00e9k\u00e1rny, kter\u00e9 jsou nejen drah\u00e9, ale mnohdy i \u0161patn\u011b vst\u0159ebateln\u00e9. M\u00e1 takov\u00fd probl\u00e9m n\u011bjak\u00e9 \u0159e\u0161en\u00ed?  Jist\u011b, \u017ee ano \u2013 t\u00edm \u0159e\u0161en\u00edm je p\u011bstov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f rostlin! P\u011bstov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f rostlin je zp\u016fsob, jak se m\u016f\u017eete rychle a snadno z\u00e1sobit hromadou \u010derstv\u00e9 zeleniny, ani\u017e byste k tomu pot\u0159ebovali p\u016fdu na zahr\u00e1dce \u2013 bohat\u011b si vysta\u010d\u00edte i s prostorem va\u0161eho bytu, by\u0165 by byl sebemen\u0161\u00ed. Hromadu k\u0159upav\u00fdch a zdrav\u00fdch v\u00fdhonk\u016f, kter\u00e9 obsahuj\u00ed jak miner\u00e1ly, tak i vitam\u00edny a dal\u0161\u00ed d\u016fle\u017eit\u00e9 l\u00e1tky pro zdrav\u00ed, si m\u016f\u017eete vyp\u011bstovat naprosto sami, a to snadno a rychle, a bez velk\u00fdch v\u00fddaj\u016f. Budete k tomu pot\u0159ebovat vodu, sv\u011btlo a teplo, co\u017e jsou podm\u00ednky, kter\u00e9 je doma schopn\u00fd zajistit naprosto ka\u017ed\u00fd. A samoz\u0159ejm\u011b budete nezbytn\u011b pot\u0159ebovat tak\u00e9 sem\u00ednka a vhodnou n\u00e1dobu na kl\u00ed\u010den\u00ed.  Jako n\u00e1dobu pro p\u011bstov\u00e1n\u00ed v\u00fdhonk\u016f m\u016f\u017eete zvolit prakticky cokoli, co m\u00e1te po ruce, od libovoln\u00e9 zdravotn\u011b nez\u00e1vadn\u00e9 misky, a\u017e po zava\u0159ovac\u00ed sklenici. Jestli\u017ee se rozhodnete v\u011bnovat p\u011bstov\u00e1n\u00ed v\u00fdhonk\u016f pravideln\u011b, pak se v\u00e1m vyplat\u00ed investovat n\u011bkolik m\u00e1lo sto korun do praktick\u00e9 sklenice anebo do stohovateln\u00fdch misek, kter\u00e9 jsou chyt\u0159e navr\u017een\u00e9 tak, aby pr\u00e1ce s nimi byla radost. Velice rychle zjist\u00edte, \u017ee d\u00edky kl\u00ed\u010den\u00ed sem\u00ednek si m\u016f\u017eete zajistit bohat\u00fd p\u0159\u00edsun \u017eivin i v kritick\u00e9m zimn\u00edm obdob\u00ed, kdy na zahr\u00e1dce nic neroste.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zajist\u011bte si p\u0159\u00edsun vitam\u00edn\u016f i v zim\u011b!","item":"https:\/\/www.sonoras.cz\/zajistete-si-prisun-vitaminu-i-v-zime\/#breadcrumbitem"}]}]