[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sonoras.cz\/i-zdrava-vyziva-muze-skvele-chutnat\/#Article","mainEntityOfPage":"https:\/\/www.sonoras.cz\/i-zdrava-vyziva-muze-skvele-chutnat\/","headline":"I zdrav\u00e1 v\u00fd\u017eiva m\u016f\u017ee skv\u011ble chutnat!","name":"I zdrav\u00e1 v\u00fd\u017eiva m\u016f\u017ee skv\u011ble chutnat!","description":"Mo\u017en\u00e1 i vy z\u00e1pas\u00edte s n\u011bjak\u00fdm neduhem ovliv\u0148uj\u00edc\u00ed va\u0161e zdrav\u00ed, nebo prost\u011b jen c\u00edt\u00edte n\u011bjak\u00e9 to kilo nav\u00edc a cht\u011bli byste pro sebe n\u011bco z\u00e1sadn\u00edho ud\u011blat. Prvn\u00edm krokem by m\u011bla [ . . . ]<\/a>","datePublished":"2019-06-02","dateModified":"2019-06-02","author":{"@type":"Person","@id":"https:\/\/www.sonoras.cz\/author\/#Person","name":"","url":"https:\/\/www.sonoras.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sonoras.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sonoras.cz\/wp-content\/uploads\/img_a359545_w1988_t1573402913.jpg","url":"https:\/\/www.sonoras.cz\/wp-content\/uploads\/img_a359545_w1988_t1573402913.jpg","height":0,"width":0},"url":"https:\/\/www.sonoras.cz\/i-zdrava-vyziva-muze-skvele-chutnat\/","about":["N\u00e1kupy"],"wordCount":438,"articleBody":" Mo\u017en\u00e1 i vy z\u00e1pas\u00edte s n\u011bjak\u00fdm neduhem ovliv\u0148uj\u00edc\u00ed va\u0161e zdrav\u00ed, nebo prost\u011b jen c\u00edt\u00edte n\u011bjak\u00e9 to kilo nav\u00edc a cht\u011bli byste pro sebe n\u011bco z\u00e1sadn\u00edho ud\u011blat. Prvn\u00edm krokem by m\u011bla b\u00fdt zm\u011bna j\u00eddeln\u00ed\u010dku, kter\u00fd by m\u011bl b\u00fdt vyv\u00e1\u017een\u00fd, jak spr\u00e1vn\u00fdm pod\u00edlem b\u00edlkovin, tak v\u00e1pn\u00edku, miner\u00e1l\u016f a vitam\u00edn\u016f. Mnoho z n\u00e1s ale rad\u011bji s\u00e1hne po dopl\u0148c\u00edch stravy, kter\u00e9 tyto prvky do ur\u010dit\u00e9 m\u00edry nahrad\u00ed. Nicm\u00e9n\u011b-lidsk\u00e9 t\u011blo je od prvopo\u010d\u00e1tk\u016f nastaveno na p\u0159ij\u00edm\u00e1n\u00ed v\u0161ech potravin tak jak je vyprodukovala sama p\u0159\u00edroda, a proto je nam\u00edst\u011b d\u00e1t si tro\u0161ku pr\u00e1ce a vr\u00e1tit se alespo\u0148 na \u010das k takzvan\u00e9mu nakli\u010dov\u00e1n\u00ed semen, kter\u00e9 znali a praktikovali lid\u00e9 u\u017e p\u0159ed mnoha stalet\u00edmi. U\u017e tehdy toti\u017e v\u011bd\u011bli, \u017ee kl\u00ed\u010dky semen obsahuj\u00ed spoustu energie, kterou pot\u0159ebovali pos\u00edlit sv\u016fj organismus oslaben\u00fd zejm\u00e9na po dlouh\u00fdch zim\u00e1ch. Tehdy ov\u0161em byli odk\u00e1z\u00e1ni jenom na p\u00e1r druh\u016f semen a su\u0161en\u00e9ho ovoce, oproti dne\u0161n\u00ed dob\u011b, kdy se nab\u00edz\u00ed https:\/\/www.nakliceno.cz\/microgreens-a-kliceni\/ cel\u00e1 \u0159ada dal\u0161\u00edch zaj\u00edmav\u00fdch produkt\u016f, spadaj\u00edc\u00edch do oblasti zdrav\u00e9 v\u00fd\u017eivy. Fakt, \u017ee i zdrav\u00e1 v\u00fd\u017eiva m\u016f\u017ee n\u00e1ramn\u011b chutnat, dokl\u00e1d\u00e1me na\u0161\u00ed nab\u00eddkou zbo\u017e\u00ed, kde krom\u011b semen na kl\u00ed\u010den\u00ed naleznete nap\u0159\u00edklad kokosovou, nebo mandlovou mouku, mandlov\u00e1, kokosov\u00e1 a o\u0159echov\u00e1 m\u00e1sla, p\u0159\u00edrodn\u00ed sladidla, r\u016fzn\u00e9 druhy ko\u0159en\u00ed, k\u00e1vy, a v\u00fdte\u010dn\u00e9ho himal\u00e1jsk\u00e9ho \u010daje, kter\u00fd zde najdete v n\u011bkolika druz\u00edch, a proto tak\u00e9 m\u016f\u017eete zvolit ten, kter\u00fd je pro v\u00e1s nejvhodn\u011bj\u0161\u00ed. Pro ty z v\u00e1s, kte\u0159\u00ed si cht\u011bj\u00ed \u010das od \u010dasu dop\u0159\u00e1t n\u011bjakou sladkost, m\u00e1me p\u0159ipraven\u00e9 su\u0161en\u00e9 ovoce, druhy o\u0159ech\u016f a nechyb\u00ed ani d\u017eemy a marmel\u00e1dy. Nezapomn\u011bli jsme ani na kvalitn\u00ed \u010dokol\u00e1du s vysok\u00fdm pod\u00edlem kakaa. Milovn\u00edci lu\u0161t\u011bnin jist\u011b uv\u00edtaj\u00ed nab\u00eddku fazol\u00ed, \u010do\u010dky a cizrny-v\u0161e v bio kvalit\u011b.V\u00fdb\u011br je tedy opravdu velk\u00fd a uspokoj\u00ed i ty nejn\u00e1ro\u010dn\u011bj\u0161\u00ed str\u00e1vn\u00edky, kter\u00fdm z\u00e1le\u017e\u00ed na tom, co konzumuj\u00ed. P\u0159idejte se k nim i vy a dop\u0159ejte sv\u00e9mu zdrav\u00ed to nejlep\u0161\u00ed, co nab\u00edz\u00ed sama p\u0159\u00edroda! 3.4\/5 - (5 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I zdrav\u00e1 v\u00fd\u017eiva m\u016f\u017ee skv\u011ble chutnat!","item":"https:\/\/www.sonoras.cz\/i-zdrava-vyziva-muze-skvele-chutnat\/#breadcrumbitem"}]}]